Friday, March 29, 2013

Sugar is Shit

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Tune in to the Hard Work Hour with Douglas Douglas Live on Blog Talk Radio Friday mornings  at 11:00 am PDT.

Today's show: "Sugar is Shit," is dedicated to me. Yes, dedicated to me and brought to you by Discovery Learning Tutoring, serving California and the world with your education needs.

Also on today's show:

1) Local News
2) Other News
3) Local Loco
4) Calendar
5) Book List
6) Film List
7) "Sugar is Shit"
8) Lit Minit : "How To Practice: The Way to a Meaningful Life." His Holiness, The Dalai Lama


1) Local News

           Who knew El Segundo had an art museum?

2)  Other News

           Religion unhinged, disease, 
fire, shootings, books about shootings, shootings about

2a) Boycott List :  Cold Play, Foo Fighters, Linkin Park, Charlie Sheen

3)  Local Loco

           Use your library. Ask how you can help out. 

           Follow one of these suggestions once in a while and you will have a better
           neighborhood. You may even stop a tragedy. 


4)       Calendar 

                 Thursdays in Westwood, always. 

5)        Book List

                "How To Practice: The Way To A Meaningful Life," His Holiness, The Dalai Lama

                "The Counterlife," Philip Roth

6)        Film List    (movies we think are cool)

                 The Greatest Movie Ever Sold, by Morgan Spurlock

                 Room 237  - "The Shining" Tribute Film
                 (April 5 at the Sundance Sunset Cinemas, Sunset & Crescent Heights)

                 Cloud Atlas

                 Rock of Ages

                 The Story of Stuff

7)        Feature

                 Sugar is Shit. So why can't I stop shoveling it? 

                 Features YouTube video from UCSF professor Robert H. Lustig, MD, Dr. Lustig is UCSF Professor of Pediatrics in the Division of Endocrinology. And here he explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717]

8)        Lit Minit : "How to Practice: The Way To a Meaningful Life," His Holiness the Dalai 

Thank you so much for reading and listening. I hope you had fun. Now:


Follow these here links if you want to follow up on anything you heard here, hear?

El Segundo News


SFBG - San Francisco Bay Guardian

No money was paid to anyone for anything here, so look somewhere else!

"The Journey," by Douglas Whiting can be read with great love and respect and hope for your enjoyment. This time with complete endorsement, authorization, and  permission from the author.

We did not pay anyone for use of the opening music from Cake ("Wheels," off of "Pressure Chief") or the close music either:
 Spin Doctors "More Than She Knows," too. We will share when the check arrives.

Yes Men

Notes and links from BTR show "Sugar is Shit" 3/29/2013 HWH w DD

All material licensed by Creative Commons. If you want to use it, ask!


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